Find the recipes here!
1 Pound Chicken Breast cut in 1″ chunks
16 oz Can of black beans ( drained)
1 Pepper chopped
16 oz can of corn (drained)
2 Cans Rotel Tomatoes with Chillies
4 oz can Jalapenos (optional)
1 packet taco seasoning
1 packet ranch seasoning
2 Cups Rice uncooked
2 and a half cups of water
16 oz Colby jack cheese
(Directions from thawed)
Put 2 cups of rice in the Instant Pot along with the water
Pour both packets of seasoning over the rice
On top place Chicken, Corn, Rotel Tomatoes, Black Beans, Jalapeno’s, and Peppers
Leave it, do not stir
Place on manual LOW PRESSURE for 12 minutes
Do a quick release
Stir in the Cheese and enjoy!
(Directions to Freeze for a Freezer Meal)
Use a gallon size freezer bag
Add Chicken, tomatoes, beans, corn, seasonings, and peppers to the bag
Freeze for up to 6 months!
(To cook From Frozen)
Remove from freezer bag and place in the instant pot with 1 cup of water.
Cook on high pressure for 12 minutes with a natural release
You can serve on top of rice with veggies!
Instant Pot Three Envelope Pot Roast Sliders: https://www.sixsistersstuff.com/recipe/instant-pot-three-envelope-pot-roast-sliders/
Pasta e Fagioli:
1 pound of lean ground beef (FOR FREEZER MEAL: 1 bag of frozen ground beef)
2 tablespoons of extra virgin olive oil
1 tablespoon minced garlic
1 small diced onion
3 cups beef broth or stock
1 cup tomato sauce or soup
1 cup chopped celery
1 cup diced red bell pepper
1 cup diced yellow or orange bell pepper
2 cups chopped carrots
1 can of kidney beans rinsed and drained
1 cup ditalini pasta
1 tablespoon of Italian seasoning
1 teaspoon salt and pepper
Set Instant pot to sauté function
Add olive oil, garlic and onion. Cook until garlic is fragrant, and onion is translucent; about 2 minutes
Add ground beef. Cook until no longer pink, stirring regularly. Drain grease and return to pot.
Add tomato sauce or soup and broth.
Add celery, carrots, and peppers.
Add beans to mixture.
Add seasonings and mix everything together.
Set Instant Pot to high pressure and set the cook time for 5 minutes. Make sure venting is off. When timer goes off, do a quick release.
Serve and enjoy!
1:00 Fiesta Chicken
4:13 Three Envelope Pot Roast Sliders
8:00 Pasta e Fagioli